Free Interview With Jason Ferruggia Of Triple Threat Muscle
Check out this 1 hour long interview with Jason Ferruggia about his new product Triple Threat Muscle below…
Just click the play button below to listen in…
To Get Jason’s Brand New product Triple Threat Muscle ==> CLICK HERE
{ 32 comments… read them below or add one }
Question (for interview tonight):
I am looking to lean out and put on minimal size. I’m 6 feet tall and about 195lbs. My ideal weight is about 180-185. In terms of diet how should I approach the Triple Threat Muscle program (just purchased the program yesterday and am looking forward to getting it going!)?
Although, will be unable to join the telecast tonight I due have a question.
I’m 60 in good physical condition, although with lapses, have trained since my teen years. (martial arts, strength training, etc). Looking towards maintaining and gaining strength, power, cardio and flexibility. Due the following training sessions make sense or not?
M-W-F strength days (Squats, Benches, D-Lifts, Presses, Pull-Ups, TRX, Sandbags, K-Bells, etc.) these are varied but thats the idea. Tue-Thur cardio days (Bag work: heavy, double end, speed bag, wind sprints and battling rope work). Sat and Sun off. All sessions last no more than an 1-1.5hrs. Thanks for your time!
i walk around 175lbs and have a fight at 155lbs in June i plan on doing twice the amount with lighter weight to lean out and stay strong. Will i be able to do this then once my fight is over redo it but with heavier weight?
In the blog post http://jasonferruggia.com/simplify-to-amplify/, Jason talked about the thirty or forty year old guy who’s just training because he loves it, but isn’t competing in a sport. He went on to say that this type of trainee needs “sport specific training” and more variety. So my question is, is this the type of training that Triple Threat Muscle and Muscle Gaining Secrets provides?
In one of your blog posts you said that in order to be able to train at your gym someone has to do a training session and that is the application. I was wondering what someone should expect in the application session. I have the MGS program, I plan on training for fat loss first and then doing the MGS program. Next year sometime I’d like to go to New Jersey and go to your gym.
JF!
Keep rockin’ it with the killer info!
If you could outline what you eat when trying to pack on size (on a plant based diet..as I am vegan myself). I know you talk about olive oil after every meal and I also saw in the past you would sometimes down a bag of dark choc. covered raisins after a workout?
What do your snacks, lunch and dinner meals typically consist of? In particular when you gained the 34lbs in 9 weeks…how were eating?
I’m 32, 168lbs right now and would love to get to 200! Only once have i broken the 170 barrier!
Appreciate any and all help!
Thanks J!
Just got a quick question.
I’m been working out for 5 months now and I did not eat meat at all. I used the regular wey shake, lots of egs and musli, you know where i’m going.
This week I started to really eat a lot of meat and I notice a explosive gain, see-able!
Is there a link between faster growing and meat eating known?
PS: Forgot to mention. There is no real calorie intake difference, it stays around 4000 a day.
Hey Patrick.
What I think happened with you was the fact that meat is LOADED with creatine, so if you were not eating meat and all of a sudden you are eating industrial quantities, then it’s like you’re creatine loading. That’s my wild guess but I’m pretty sure that’s the case.
I,m 46 , fat skinny guy. have been lifting 2 years. may this be good for me
along with the triple threat can i perform deadlifts before the finishers? also i was actually the success story on the May 09 Mens Fitness issue with kevin garnett and thank you for all the advice you always post on facebook. Any last advice you can give someone like me who wants to be where you are? I am one year away from my bachleors in Exercise and Wellness at ASU and want to train athletes
for a hard gainer and/or body builder can an improved VO2 max/lactic threshold help improve their maximal lift due to the ability to utilize the oxygen and release the CO2 to lower lactic acid levels? Also i emailed to try and retrieve the code for the free 2 months with my purchase of 3XM for your website because my laptop shut off before i could wright it down is it possible to get it again?
How would you help me increase my bench/squat/dead lift? In particular my bench, although I have good chest development, my strength on the bench is weak! My max is currently at 230 for 2-3 reps. Bodyweight of 170, 5.10.
Following Wendlers 5/3/1 and that seems to be helping. But not sure if i’m doing enough bodypart work per week. Any thoughts? I wanna get jacked!
Peace.
Follow up nutrition question:
do you eat/recommend much rice/pasta/reg. potatoes for getting calories and putting on size?
Also, do a lot of the calories come from fat sources?
And lastly, is there a reason why you don’t have a fat source in your post workout shake?
Thanks again…
I am 195 with 22% body fat. Like to get to 9% body fat.
How your book will help.
also, if my dead lift is struggling….would it be worthwhile to start using straps? I don’t currently as I want to work my grip strength and not be a pu$$y lol.
DL’ing 300 for 5 right now, would like to get to 400.
The ultimate is 300/400/500. Is there a chance at 32, 170lbs.
A new guy comes to you in his early 30′s, he’s athletic but doesn’t compete. Squats and deads about 500, benches about 350, clean & jerks about 330, about a 4.6 40 yard dash, agile, mobile, well conditioned (snatches 24kg kettlebell x110 in 5 minutes), essentially he has very little limitations. He feels his performance has not increased in a long time. How to you train this intermediate/advanced trainee past his plateaus to catapult into elite status?
Hey Jason,
Purchased the book today, can’t wait to start reading it. I’m looking to pack on about 10-15 pounds of muscle. Being that I am a member of your inner circle, and based on my goals of packing on some size, should I stick with the workout of the month that you provide to inner circle members, or will I be better off trying the new workouts that are in Triple Threat?
i was 14 when i used steroids
now i am 15
i know i made the biggest mistake of my life
i want to will my testosterone levels be normal or its shut down
I workout first thing in the morning, what you recomend for food before workout
Do you like fat grip/bar training? Is it useful?
what sort of grip/forearm work do you recommend?
likewise for neck work?
what did you think of HBK’s retirement?
Great interview Ryan.
Congrats on picking up the program I am sure it will get you to your goal extremly fast…
My advice follow it to the letter stay disciplined and work hard
Ryan
Thanks for the question Roger,
Like Jason says in the interview watch your recovery after your lowerbody but your the man for killin at 60 years old
keep up the awesome work…
Ryan
Hey Michael,
I was not quite sure what you were asking with this question I apoligize…
Ryan
Milan,
Thanks for the good question, My take on this was most people need a goal to be successfull…
So at some point training is your goal and sport, so by staying active other than the gym is recomended
hope this helps you
RYan
Nate,
thanks for replyng to Patrick,
I believe you are spot on in what you said, but myself I am partial to eating meat i like it lol…
Ryan
Hey Tony,
I believe Jason’s triple threat muscle Program will work for you but like Jay said you may be better off
using a more fatloss geared program….
Ryan
Hey Michael,
sorry i did not ask this question on the call i wanted to keep it only training and TRiple Threat Muscle….
if you want shoot me an email as i work with elliott hulse and i might be able to help you with your questions…
Ryan
hey man shoot jay an email or facebook and I am sure he will hook you up…
{ 1 trackback }